Source From: http://www.vegfriend.com
Beets are an extremely nutritious food source for your family. They also happen to be really tasty and delicious. Beets are packed with vitamins and minerals: vitamins A, B1, B2, B6 and C, choline, folic acid, iodine, manganese, organic sodium, potassium, iron, calcium, copper and phosphorus.
Reasons to include Beets in your Family's Diet
Easy to eat: Beets can be purchased from the market ...